![]() This is due women storing fat in the subcutaneous layer as opposed to visceral layer. ![]() Men with excess abdominal fat generally have hard or tight tummies while woman have loose and flabby tummies. Woman store more subcutaneous fat than men (mainly for use during child rearing). ![]() This is the fat that feels and looks ‘flabby’. This is the layer directly under the skin. Visceral fat is tight, so even though your stomach will bulge it will feel tight. When you are overweight it will also act as a storage area. The first component of stomach fat is the visceral layer around and between your organs. will Pilates make me lose weight and give me a flat stomach? Stomach fat is made up of 3 components: visceral fat, subcutaneous fat, and a weak core. Here is a great low down on the most popular question we get from our clients ….
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